Reconnect with your body, reclaim your life.

Embark on a 12-session somatic journey to purpose & alignment. You’ve been feeling stuck—trapped in indecision, unsure of your next move, disconnected from what truly lights you up. You keep waiting for clarity to arrive, but instead, you feel even more overwhelmed.

Here’s the truth: Clarity doesn’t come from overthinking. It comes from reconnecting with your body’s wisdom and taking aligned action.

12

Private sessions

1 hour each

Private messaging

$195/month x 4

$780 once

You’re not lost—You’re just disconnected from yourself. Let’s change that.

This 12-session somatic journey is designed to help you:
〰️ Uncover what’s truly keeping you stuck—beyond surface-level fears
〰️ Reconnect with your body’s inner guidance instead of relying on overthinking
〰️ Gain deep clarity on your next steps toward a life of meaning and fulfillment
〰️ Move from stagnation to action with somatic tools that create real momentum
〰️ Feel confident in your decisions and fully embody the woman you want to become

You don’t need more thinking—You need embodied clarity.

Each 60-minute session is designed to help you move from stuck to clear, aligned, and in motion.

What we will explore

  • The Mind-Body Connection

    You can't think your way into healing. That is why it is so important to incorporate our bodies in our healing process. The mind is powerful, but research shows that stress and trauma causes dysregulated nervous systems that our thoughts alone can't fix.

  • Body-Based Decision-Making Tools

    Instead of making choices from overthinking or fear, you’ll learn somatic techniques to tune into your body’s signals and make decisions from a place of deep intuition and alignment.

  • Somatic Practices

    During our 12 sessions we will explore different somatic practices that will help you access deeper clarity beyond the thinking mind.

  • Embodied Resilience

    We will explore internal and external resources that have helped you adapt to challenging situations and how to embody those resources when faced with adversities.

  • Actionable Steps

    Each session, you’ll receive personalized, step-by-step practices to integrate your insights into daily life, ensuring you’re actively moving toward your goals rather than staying stuck in indecision.

This journey is for you if...

  • 〰️ You feel like you’re at a crossroads but don’t know which path to take

  • 〰️ You struggle with self-doubt and overanalyze your decisions

  • 〰️ You feel disconnected from your passions or what truly excites you

  • 〰️ You’re ready to trust yourself, take action, and step into your purposeYou crave real momentum but can’t seem to move forward

  • 〰️ You’re ready to trust yourself, take action, and step into your purpose

Profile picture

🪷 Embodied Transformation: a 12-session somatic journey to embodying change

12 Sessions x 1 hour

$195/month x 4

$780 once